Phoenix Fitness offers 3 great Yoga classes per week!
We offer 2 Hatha and 1 Ashtanga yoga classes per week at our fitness club in Hamilton. Access to all 3 classes is available for as little as $14.50 Bi-Weekly
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Through Movement We Find Health Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement—The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being. A class you have to experience to understand. Call to book your spot
577-0626