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Physiotherapy Hamilton

at Phoenix Fitness Hamilton In-Clinic Services Our services incorporate Hamilton physiotherapy, medical and chiropractic care provided by registered and fully licensed staff of professionals.
PHYSIOTHERAPY Is something keeping your body from moving well? Whatever the cause of your physical problem, injury, illness or simply wear and tear, Physiosquad® is here to speed your recovery with a wide range of treatment therapies to reduce your pain, manage your condition and improve the quality of life that you are missing.
CHIROPRACTIC CARE When your body is out of line, your overall well-being could be on the line. Chiropractic care is widely recognized as one of the safest drug-free, non-invasive therapies to correct and prevent joint and muscle pain. Physiosquad’s approach will help to restore movement and improve proper alignment in your body. Our continuing care can give you positive changes in your quality of life.
MOTOR VEHICLE ACCIDENT On the road, accidents can happen. While a minor collision may not result in immediate, catastrophic injury, even if you are hit at low speed, you may develop serious and severe injuries that cannot be ignored and that may affect your ability to work and live normally. Physiosquad® provides a complete range of pre- and post-recovery therapies to successfully treat your injuries, put you on the road to recovery and help you return to daily activities in the shortest possible time.
MASSAGE THERAPY Just walking through the doors of Physiosquad® will not completely relieve the tensions of the day, but our Massage Therapy services will help. This popular therapy provides relief from injury or chronic conditions and is an excellent way to reduce stress. The results of massage therapy will make you feel rejuvenated and revitalized, and your overall well-being and physical health will benefit.
ORTHOTICS Even as an otherwise healthy person, you may need more support than you think to stand on your own two feet. If you are not experiencing the comfort and freedom of movement you expect when on your feet, you could even be affecting the proper alignment of other parts of the body. Feet should not hurt and pain indicates that something is wrong. Physiosquad® custom-made orthotics establish a neutral foot foundation to improve your functional level and give you effective support that will keep you on your toes!
COMPRESSION THERAPY Tired legs? Swollen ankles? Compression therapy is a safe and effective treatment to improve blood circulation in your lower limbs and address these symptoms. Tired muscles require oxygen for energy; compression hosiery will promote circulation and oxygen exchange, allowing your legs to feel younger and refreshed. For more serious pathology, compression hosiery may reduce or prevent varicose veins, which can be painful and unsightly. Whether for comfort, prevention, or treatment of the above conditions, compression hosiery is the answer.
X-RAYS A closer look is key to an accurate diagnosis, treatment, and most important, prognosis! Generating an x-ray quickly allows us to identify a problem with the body’s inner structure and establish the most appropriate type of treatment. It also provides an essential tool to set a timeframe for recovery and to chart your progress along the way.
WEIGHT LOSS Physiosquad offers a variety of methods and proprietary programs to deliver results. Your program is designed from the clinical point of view to achieve the goals we define from the outset using clinic based and other wellness tools.
AQUATHERAPY Do you want to feel more buoyant? If it’s difficult to move your body or to do any strenuous activity due to injury or a chronic condition, you may benefit in many ways from this popular and refreshing approach to wellness. Physiosquad® will treat you with effective, low impact therapy in a pleasant, heated aquatic centre enhanced by whirlpool, steam room and sauna facilities. This type of treatment is extremely effective for elderly, chronic conditions or where zero impact rehab is required.
CHRONIC PAIN THERAPY Living with pain at any level is debilitating, but if you have lived with it for a long time, it will affect both your physical and mental states. This may ultimately affect those closest to you. At Physiosquad® we offer access to the multidisciplinary professionals required to handle a complete range of conditions such as fibromyalgia, chronic pain syndrome and various forms of arthritis. Our advanced facilities, some with aquatic therapy, provide outpatients with unique, effective treatment programsHow long has that back been aching? How bad do your knees hurt when going up and down the stairs? Is it not time to come get those nagging issues looked at? Maybe you have a simple range of motion issue in your hips that is causing your knees to hurt. Something as simple as a flexibility program may relieve some of that pain. If you don’t get it looked at you will never know. Physiomed® has years of success healing and treating these types of chronic issues.
CLINICAL CONDITIONING Being in pain can spoil your day. Living with pain can devastate your life. It does not have to be that way. Physiosquad® specializes in clinically approved treatments and targeted exercises that will help to relieve your pain, give you back your day, and enhance your quality of life. Once your recovery is established, our clinical conditioning program can take you to the next level, enhance your performance by finding the underlying cause to your potential problems, fixing the pre-existing conditions and making appropriate changes to your rehabilitation and lifestyle. We will show you how to be an active participant in your progress and improve your ability to live better.
CORE STRENGTH CONDITIONING A strong core does not equal six pack abdominals. In fact there are many people with rippled abs that have low back pain. How is that possible? Well in most cases people lack the ability to activate their Transverse Abdominal muscle which provides stability for the low back when performing simple exercises and tasks. Get a functional movement screen done at Physiosquad® to make sure you know how to turn on your core!
SPORTS SPECIFIC FUNCTIONAL FITNESS TRAINING In any sport, your body is the most important piece of equipment you have. Stance, posture, grip, speed, balance, aim, strength, flexibility etc. There is a lot to think about. Throw an injury into that mix and your game can fall short. Physiosquad® will tailor a program of care and performance enhancement designed specifically for you and your game. We will keep you on the field, on the court, in the arena, and in the game.
NUTRITION Did you know that 1 chicken wing contains 100 calories? Do you know how many calories should be eaten in a day? It’s important to ask these types of questions. To find the answers you simply need to raise your level of awareness as to what you are bringing into your body in the way of food and how many calories you burn during exercise. At Physiosquad®, we embrace a “calories in, calories burned” philosophy. Come in and get a calorie assessment done for you today!